Female Arm Wrestling

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Part of the video series: How to Arm Wrestle

Summary: Arm wrestling isn't just for the guys, learn about female arm wrestling in this sample arm wrestling video clip on the dos and don’ts of arm wrestling.

Views: 6,619 | Tags: training, techniques, exercises, strength, rules, muscle, instruction, arm, sample, win, wrestling, wrestle, tournament, champion, arm exercises, arm wrestling


About the Expert

Johnny Rambo Johnny Rambo has been an underground arm wrestling champion for many years. His unconventional training has helped him to win many tournaments and hold many t... read more

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Video Transcript

Female Arm Wrestling

Hi. This is Johny Rambo with New York City and today on behalf of Expert Village; I'm going to teach you how to arm wrestle. Like all sports, enthusiasts come in all shapes, sizes and sexes. And by that I mean women. It's been gaining, arm wrestling has been gaining in popularity, gaining popularity through the likes of women. And we have two of the toughest women in New York City who are not from New York City, but we have Lindsey from Virginia and Donna from Alabama. So we got Miss Virginia versus Miss Alabama and we're going to go through a quick illustration of what women are like arm wrestling. Okay, rock and roll. All kidding aside, these girls are not professional arm wrestlers, but you don't need to be professional. You're just having a good old time and nothing, there's not a greater turn on than watching two hot chicks go at it over the table. Here we go. Okay, we've got, we've got the girl's arms locked in nicely, hold on, we've go to turn these wrists forward. Then can you lock your hands in like that? There you go. Just like that. Don't dig your nails into each other now. And remember to bend those wrists. Take your time. Have, wait, you might want to shift over just a bit. We've got to have equal distance from the table, from the center of the table. Okay, when I say go, lock those elbows. I mean lock those thumbs. When I say go, you go. Ready, go. And the girls are pumping. There they go. And Miss Virginia wins. Well, I want to thank you again, everybody, for your participation. Miss Lindsey Colbus and Donna Hudson.

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