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Summary: Learn the foot sweep move with advanced grip in this free SAMBO self-defense training video.
Views: 2,035 | Tags: online, training, fitness, self, defense, martial, arts, course, selfdefense, sambo, sombo, martialarts
About the Expert
Stephen R. Koepfer Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo... read more
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Questions & AnswersOn behalf of Expert Village I'm Stephen Koepfer at New York Combat Sambo in New York City and today we are going to be doing advance sambo. Okay in this advance technique we are again going to do a foot sweep like we did in the beginner section however we are going to do it from a more advance grip. Like all throws you can do from any grip. We are going to start with the over the back grip, you want to make sure to keep him low, my outside leg again you are going to step deep within and the tripping leg the sole of my foot is against his ankle. When I throw him I want to lift him up arched to my body, throwing him directly on to his back and want to land with my whole weight on top of him. Pushing when they are thrown and exhale when they fall. One more time in real time.
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