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How to Do a Hip Lift & Twist in Belly Dancing

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Part of the video series: How to Belly Dance

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Summary: Learn how to twist your waist while raising your hips when belly dancing in this free video dance lesson.

Views: 14,259 | Tags: exercise, belly, dancing, costume, hips, bellydancing, twist

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About the Expert
Contact: naimahraks.com

Naimah Naimah began exploring the art of belly dance in 1999 with some background knowledge in ballet,modern, hip hop and African dance. She belly dance with well kn... read more

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Video Transcript

How to Do a Hip Lift & Twist in Belly Dancing

Hello! My name is Naimah, and on behalf of Expert Village, I will now demonstrate a hip lift with a twist. You want to start by slightly bending the knees and you’re going to step with the right, push the hip out, twist, bring the left hip up, step with the left, push the hip out and twist. So, you want to step, twist, step, twist, step, twist. Now we’re going to speed that up. You’re pushing the hip out making the hip sharp. That ends the segment on hip lifts with a twist. For more information on belly dance you can visit my website. Naimahraks.com. NAIMAHRAKS.com.

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