Quick Picks: One Leg Hop Running the Ropes Exercise f...
 
Sign In Sign Up — It's Free!

One Leg Hop Running the Ropes Exercise for Field Athletes

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Exercise Program for Field Athletes

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn a field drill for balance called the one leg hop in this free athletic training and fitness video from two former pro athletes.

Views: 3,042 | Tags: training, fitness, workout, calisthenics, football, sports, athletes, conditioning, physical, athletics, athletic training, fitness routines

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: allsportfitness.net

Bay Bay McClinton and Priest Holmes A native Texan, Baybay McClinton was a professional NFL athlete, playing for the Dallas Cowboys and the Houston Oilers in the late eighties and early nineties... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

One Leg Hop Running the Ropes Exercise for Field Athletes

Good job, let’s go one leg high right leg first, let’s go one leg high. I got practice, we bring them out here in Texas! Good job, good job, good job! Let’s go one leg high there you go, there you go, good job get up, good job!

Watch these related videos

Fitness Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

abdominal abs aerobic aerobics back ball body breathing class core dancing exercise exercises exercising fitness flexibility gym health instruction leg lifting lower meditation muscles online out physical pilates pose poses positions postures routine sports step strength stretch stretches stretching techniques training triceps weight weightlifting weights work working workout workouts yoga
Check out what people are watching now
left_arrow right_arrow