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Core Balance Oblique Medicine Ball Throws Workout for Athletes
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Part of the video series: Exercise Program for Field Athletes
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Summary: Learn how to build oblique abdominal muscles core strength and balance with a demonstration from a former pro athlete in this free physical fitness training video for athletes.
Views: 3,119 | Tags: training, fitness, workout, calisthenics, football, sports, athletes, conditioning, physical, athletics, athletic training, fitness routines
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Contact: allsportfitness.net
Bay Bay McClinton and Priest Holmes A native Texan, Baybay McClinton was a professional NFL athlete, playing for the Dallas Cowboys and the Houston Oilers in the late eighties and early nineties... read more
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Core Balance Oblique Medicine Ball Throws Workout for AthletesOkay we worked with the twist. Now we’re going to go with the throws. Ready, right here ready, go 1 2 3 4 5 okay. Let’s go right here 1 2 3 4 5 good alright!
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