Get the latest Flash player.
Summary: Learn right groin and right quadriceps stretching techniques for warming up the muscles before an intense workout in this free physical fitness training video for athletes.
Views: 1,796 | Tags: training, fitness, workout, calisthenics, football, sports, athletes, conditioning, physical, athletics, athletic training, fitness routines
About the Expert
Bay Bay McClinton and Priest Holmes A native Texan, Baybay McClinton was a professional NFL athlete, playing for the Dallas Cowboys and the Houston Oilers in the late eighties and early nineties... read more
Okay take it out to the side, same thing. We’re going to do the same thing; just hold it out there for 25 right there, hold it and then you’re going to bring it in. Alright here we go bring it in, give me 5, alright turn to your side.