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Preparing Tissue for Plantar Fasciitis Massage

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Part of the video series: Massage Therapy for Tendinitis

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Summary: Become a massage therapist! Get tips for preparing tendinitis tissue for massage in this free video clip about massage therapy education and tips.

Views: 1,040 | Tags: ice, massage, therapy, table, bicep, pain, feet, symptoms, massages, therapist, massaging, tendinitis, elbow, drape, Plantar, Fasciitis

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About the Expert

Shehayla M. Jones Shehayla Jones has been a massage therapist for over 27 years, receiving her Massage Technicians License in 1981. She owns and operates a full service massag... read more

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Video Transcript

Preparing Tissue for Plantar Fasciitis Massage

In this next segment, I'll be demonstrating techniques for working with Plantar Fasciitis, which is a form of tendinitis that occurs in the foot. I'm just preparing the tissue right now with some lotion. I like to use a combination of a medium weight lotion with some oil, medium weight oil. I use it sparingly because I like to be able to feel the surface of the skin that I'm working with and I'm trying to create a certain amount of friction and warmth. And if you use too much lubricant, you lose the ability to do that. I'm just warming up the heel here a little bit, and the plantar surface of the foot.

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