In & Out Stroke for Tai Chi

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Part of the video series: Basic Tai Chi Chuan Moves

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Low to High Hand Exercise for Ta...

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The Pon Techniques for Tai Chi

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Up & Down Stroke for Tai Chi

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Summary: The in and out stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video.

Views: 555 | Tags: self, defense, martial, arts, tai, chi, kung, fu, kicks, forms, strikes, nunchaku

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About the Expert

Jack Huang Jack C. Huang was graduated from the music schools of UCI (B.M. in classical violin performance, 1991), UCLA (Certificate in film scoring, 1992) & CAL State U... read more

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Video Transcript

In & Out Stroke for Tai Chi

Now let's move on to the next subject. We just finish brushing up poke, brushing down. This time, opening of the window, close the window. Out, in, out, in, out, in. The other side, out, in, out, in. What's this for? Take a look, outside block, inside block. Outside block, inside block. The other side, outside block, inside block, outside block, inside block. Thank you for watching. Now we just finished out and in hand stroke. Let's move on to the next subject.