The Spinning Wheel Kick in Soo Bahk Do

Video Transcript

Hello how are you today? I am Geoff Sterling with Hollywood Soo Bahk Do and what I am showing you today is a spinning hook kick with a jump and I a also going to be showing you a spinning wheel kick which is another alternative to the hook kick where your leg is straight. To help me demonstrate this I am going to have Muhamad Husan come in from Hollywood Soo Bahk Do. We are stepping back here. First off I am going to demonstrate the spinning hook kick so what is involved there is I am going to take my back leg, throw it into the air, and spin while moving in the air I will throw the leg. This is a great way to cover distance, actually can you back up a little bit so here is the kick demonstrated. Now Mr. Husan is going to demonstrate the same type of kick but he is going to do a wheel. Actually I am going to show you a wheel kick first, this is the wheel kick. The leg remains straight, you are going to pivot with the heel but the leg remains straight. Go ahead. First off he is going to demonstrate without the jump just spinning, that's a wheel kick so I am going to practice that kick first. We are going to do a wheel kick with the heel. Now we are going to get more advanced and practice it with the jump. Sometimes you see a little more of the jumping that way. One more time. What you just saw there was the demonstration of a jumping spinning hook kick and also a jumping spinning wheel kick. From Expert Village and Soo Bahk Do I thank you very much.

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