The Spinning Hook Kick in Soo Bahk Do

Video Transcript

Hi my name is Geoff Sterling of Hollywood Soo Bahk Do. What I have showed you at this point is different kicks and now I am going to show you the spinning hook kick which is a spinning back kick combined together. You are going to do a spin and a hook. It is a great way to set something up like you are sparring somebody you could come in skipping and then go into a hook or you could just do it right in place. Do it when they are not expecting it like when you throw a punch or a kick and come around with a hook kick. To demonstrate a spinning hook kick I am going to have Muhammad Husain who is a fellow practitioner of Soo Bahk Do to come in. So he is going to spin and throw the hook kick and spin all the way around 360 degrees and back again. Now demonstrate that one more time, spin, hook, and back around. That is kind of more fluid; spinning all the way around but this time he is going to stop half way in between to show you each step of the way so go ahead. Then he comes back around. What it is is like you want to utilize the hip to come around really good and you are going to hit with the heel and that is something I haven't mentioned is that you want to use the heel because that is the side that is facing and you can hit the head like the temple. Again Muhammad is going to demonstrate here. This will be one more time in full motion to show you the power of the spinning hook kick. What you saw right there was the demonstration of the spinning hook kick from Hollywood Soo Bahk Do. Thank you for watching.

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