Eating Meat with Sauerkraut

Video Transcript

Hey there. Another great tip for you, for eating sauerkraut and fermented foods. So, you've made your yummy sauerkraut. This one still has a bit longer to go obviously, because I just chopped it and added stuff to it. So, it's got another day or two before it's completely sauerkraut and nice and soured. And, with the beneficial bacteria. But, what's great about sauerkraut is besides eating with your hot dogs all your meats can be eaten with sauerkraut. Amazingly enough, in countries such as Germany they have pork and other meats that they actually eat with the sauerkraut. The reason being, it makes the meat so much more digestible. Because meats, especially red meats are very hard to digest. And, when you have something like this a fermented food it helps a whole meal digest so much better. And, obviously you utilize the nutrients coming from it. Especially, this good beef. You know the kind, free range, organic, meaning no antibiotics, no hormones and lots of the good fats instead of the bad fats like the conventional beef. So, you add these together and you've got a whole meal that's very easily digestible. And, good for you. So, go ahead and try it. You'll love it.

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