Quick Picks: Foods to Help Digestion
 
Sign In Sign Up — It's Free!

Foods to Help Digestion

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Kids' Nutrition & Food Allergies

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: What foods can I give my kids to help their digestion? Learn about children's nutrition, food allergies, and getting kids to eat healthy in this free video.

Views: 599 | Tags: kids, healthy, children, allergies, nutrition, eating, foods, diets, digestion, portions

Get the latest Flash player.
Email Video Add to Favorites
About the Expert

Lisa La Barr Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. She has almost 10 years of health care experienc... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Foods to Help Digestion

Hi, back again. Basically, we're here to get another tip for your child's healthy digestion. Some of the great things that you can actually include for your child's digestion are, and they're right around and they'll probably love them too, because they are so delicious, it is your enzyme rich foods. Bananas which every kid loves (nice and sweet), mangos (enzyme rich also), avocado, guacamole, you can actually make sandwiches out of this little bad boy, with this nice delicious bread right here and kiwi. What's great about these, they all have enzymes in them. What do the enzymes do? They actually help your food break down in the stomach. It actually helps your child and you absorb the nutrients so much better. Some other things are proboscis. Everyone is like what the hell are these proboscises. Basically they are little tiny, little bacteria and they're good. They actually help with your stomach and help also with absorbing nutrients. They are in things like comvucha, which is extra delicious, and they come in different flavors, so it's actually nice for your child. There's grape, there's strawberry, there's mango flavor, so they actually can enjoy it. It has a nice fizzy flavor, fizzy drink to it. So, it's almost more like soda-like and a child will be so much more healthy too. And it's good for their digestion and it's also for you. And yogurt, who doesn't like yogurt, especially kids? You can make it fun, you can add their fruits to it, some bananas, obviously not the avocado, and I picked that up, the kiwi. You can add these things to it and some nuts and it actually makes it nice and nutritious, easily digestible, extra, extra healthy for them and for you too.

Watch these related videos

Diet & Nutrition Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

avoiding body calories carbohydrates children cholesterol cooking detox diary diet dieting diets drug eating exercise food foods grocery habits health health food health foods healthy healthy diet healthy foods herbal living loss meat meatless natural nutrition nutrition facts nutrition tips nutritional obesity organic points protein recipes shopping snacks supplements vegan vegetables vegetarian vegetarians vitamins weight weight loss
Check out what people are watching now
left_arrow right_arrow