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Summary: Gelatin can coat and heal the stomach. Learn about children's nutrition, food allergies, and getting kids to eat healthy in this free video.
Views: 483 | Tags: kids, healthy, children, allergies, nutrition, eating, foods, diets, digestion, portions
About the Expert
Lisa La Barr Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills. She has almost 10 years of health care experienc... read more
Hi there. This is Lisa La Barr, certified nutritionist for Expert Village. We're back. Another great thing that you can do for your child's and their food allergies, just to be able to help alleviate some of those food allergies is the gelatin alleviation. Basically, you can either make soup from stock, which is a little bit more time consuming, or you can buy some gelatin. Get a cup of water, make sure you just go ahead and warm up the gelatin, or excuse me the water in a pan, add a tablespoon of the gelatin, mix it up, and you add vegetables and basically anything else; eggs and meats and that type of thing and make a nice soup for them. The gelatin is great because it really helps to coat the stomach and really helps to heal the stomach as well. So this way, if they do have any food allergies, it actually helps to heal it and make sure that they don't get any more food allergies to begin with. This actually has to be incorporated for quite awhile. It may take a month or two or even longer actually, to actually help out your child. But once they do, they'll be so much happier and you can eat this too. It's very healthy and actually helps to absorb other nutrients. So, that's something you can do for your child. It'll be great and they'll be happy and so will you.