Kung Fu Long Fist Moves 7-12

Video Transcript

Okay, ladies and gentlemen, let's continue our lesson of the long hand, Shaolin Long Hand. Let's start from movement six. Okay, so earlier we ended here. Okay. Step forward with your right, cross both hands, elbow, look toward your left, we're going to block down, okay, our both of our hands is going to go outside our legs and we're going to jump, look that way, to your left. Step out, up, down, step back, turn. Okay. Let's do it again. From here, step forward with your right, step over to your right, cross your arms, block and elbow, block down, go this way, jump, okay look that way, one, two, three, step back, turn, elbow. Okay. Let's go again. Starting from here, step side ward with your right, cross your elbow, elbow with your right and punch with your left hand, block down both hands, out, jump, look into your left, okay your left hand go out one, bring your right hand up, right knee up, down, step back with your right leg, turn your right hand over cover your left hand. Ladies and gentlemen, this concludes this segment.

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