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Summary: You can master the Little Red Boxing forms of Kung Fu; learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series.
Views: 520 | Tags: training, martial, arts, boxing, kung, fu, shaolin
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
Okay, ladies and gentlemen now we're going to continue with the next segment of the Shaolin Little Red Boxing. Continuing from the previous segment. You're going to bring your left leg back, your left hand first go down, bring your left leg back, okay, raise your left leg, push your left hand, step down, step forward, raise your left knee and punch and bring your left hand to your hip, punch down. Along with that when you punch down, Ha! And yell a Ha! And the next move, step back, one, two, three, four, five, six, turn, seven, one, two, three, four ha, five close. Now let's do it again. From here, your left leg move in, your left hand goes down and up. Left leg go down, right leg steps forward, okay, left hand comes to your hip, raise your left knee, punch down with your right hand and along say Ha! Come back, left leg come back, raise your right leg, down, stamp the ground, okay, right leg step up like this, hook hand, okay you're going to turn this hand this way, okay this hand going this way, along raising with your right leg, your left leg go down, punch down, come back with your left leg, come back to your right, step forward push, now you're right leg turns around this way, you're right hand goes above over your head, slams the other palm, step forward with your left, one, the right hand, now raise your right leg, okay now you're going to stamp in the ground like this, one, and rotating the hands, down in a Horse Stance position called Hiyu Sitting Moto, along with that shouting in this position, Ha! Close. Okay. Ladies and gentlemen, this concludes the instruction for the Shaolin Little Red Boxing. I'm Bruce Wen and this is Johnny Kao.