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Summary: Practice the Little Red Boxing sequences in Shaolin Kung Fu; learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series.
Views: 621 | Tags: training, martial, arts, boxing, kung, fu, shaolin
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
Now let me introduce you to the another section of Shaolin Little Red Boxing. Accompanying me is my student, Johnny Kao. He's going to be demonstrating with me. Okay, so let's continue from the previous section. From here, now we're going to turn our body, turn like this, good. Now you're going to put your left hand behind your head, step forward with your left, punch. Okay, now you're going to put your right hand, bring back your left hand, you're going to put your right hand up. You're going to step forward, okay. You're going to go over your head and step forward with your left again and into a Seven Star Stance, double punch. Now we're going to come back, punch, punch down, back and push. Okay. Now let's go again. So starting from here, you're going to turn, one, two, three, four, five, six. Okay, let's go again. Starting from here, turn your body, one, step forward with your right, right hand is up, right hand turn back of your neck, step forward with your left, punch, step back, single whip, punch down with your right, come back with your left, step forward, push. Okay. Ladies and gentlemen, this concludes this section. I'm Bruce Wen and this is Johnny Kao.