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Summary: Perform Kung Fu stretches like the powerful back kick; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
I'm Bruce Wen and this is Johnny Gao. Now, we come into the last exercise of this video. Which, is a back kick. First, let me demonstrate to you how to do a back kick. Standing against the wall, you want to place your arms here and you're going kick back with your right. One-two-three-four-five. Whatever you do to one side, do it to the other. Johnny, let's do it to the other side. Ready? One-two-three-four-five. And, of course if you cannot kick as high as Johnny you can just start off like this. And, gradually kick higher and higher. And, ladies and gentlemen this concludes the fast back kick. And, ladies and gentlemen thank you for viewing this video. I hope that you will improve your martial arts through the practice of basics. If you want to improve your martial arts, practice the basics that I showed you earlier. And, practice it daily. Be consistent, do it everyday. Practice consistently and I hope you improve your martial arts by practicing basics and the forms that have been taught here. So, if you want to contact me. Please visit my website at www.shaolinca.com. That's www.shaolinca.com or you can also visit my new website at californiashaolintemple.com. That's California, c-a-l-i-f-o-r-n-i-a. Shaolin, s-h-a-o-l-i-n. Temple, t-e-m-p-l-e. com. Or, you can contact me at my phone number 626-202-7391. Thank you very much. I hope you enjoyed our video.