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Five Step Boxing in Shaolin Kung Fu

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Part of the video series: Shaolin Kung Fu Stretches & Moves

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Summary: Kung Fu exhibits many forms like the Five Step Boxing sequence; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Views: 1,014 | Tags: training, martial, arts, shaolin

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Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Five Step Boxing in Shaolin Kung Fu

Now let me introduce you a basic form of basic movement of Shaolin Karate - Five Step Boxing. It is also practice in Woo Sho. The Five Step Boxing includes half stand, full stand, empty stand, cross stand and crouch stands. Okay. Incorporate all five different stands into the movement along with the hands, and the legs and the eyes. So now let's start. First, one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve. Okay let's go again. One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve. Ladies and gentlemen, this concludes the Five Step Boxing.

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