Shaolin Continuous Boxing Moves 5

Video Transcript

And now it comes to the last segment of the film. So from here, you want to bring both hands back as I was elbowing, I'm going to kick with my left leg, right leg I mean, step my right leg with my right hand, go down, turn in, elbow, turn, chop, step forward - one, two, raise your knee - one, down, two, three and closing. One more time, from here and I elbow back, kick with my right foot, step my leg with my right foot, go down, turn elbow, turn around chop, step forward, down, block up with your right, punch with your left, raise your knee, down, two. Okay, now I'm going to show you the whole form in slow motion. Bow, one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, block down, step, step forward, double punch, cross, step, elbow, kick, elbow, chop, intercept, raise your knee. And this concludes the whole form and the whole teaching of Shaolin Continuous Boxing.

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