Shaolin Continuous Boxing Moves 4

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Shaolin Continuous Boxing Moves ...

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Summary: The rapid, stylized movements of Continuous Boxing Kung Fu are great practice forms; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 523 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Shaolin Continuous Boxing Moves 4

Now lets continue with the next section. Starting from here, and in the last position, stamp the floor, step forward, punch, cross your arms, step up, forward and open your hands as if you were yawning, couple punch. Now let me show it to you again. Starting from here. Step on the floor with your right leg, step forward with your left leg into horse stand. Now you're going to turn your body, punch, block up with your left, punch with your right, cross your arms; your left hand in front of your right hand, step forward with your right let, step forward with your left leg, open your hand, and double punch forward, looking forward. One more time. Okay, starting from here, you're going to step down, step forward, punch, cross, step up, step forward, double punch. This concludes this segment.