Shaolin Continuous Boxing Moves 3

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Shaolin Continuous Boxing Moves ...

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Summary: The rapid, stylized movements of Continuous Boxing Kung Fu are great practice forms; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 566 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Shaolin Continuous Boxing Moves 3

Now let me continue with the next segment of the Shaolin Continuous Boxing. Starting from the previous segment. One, two, kick, punch, walk down, step. Okay. Let me show it to you again. Starting from here, your right hand goes, one, two, turn into bow stand, this hand is your hook, you perform this hand as a palm. Now you're going to bring this hand in, your left hand in. You're going to bring your right hand over your head and you're going to kick with your left leg, kick, land, block up with your right hand, punch forward with your left hand. Now you're going to bring this hand down, right hand down, elbow along with this hand, step. And now, let me show it to you again. From here, one, two, three, kick, down, punch, block, step. And this concludes this segment.