Shaolin Continuous Boxing Moves 2

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Shaolin Continuous Boxing Moves ...

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Summary: The rapid, stylized movements of Continuous Boxing Kung Fu are great practice forms; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 647 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Shaolin Continuous Boxing Moves 2

I'm going to show you the second segment of the Continuous Boxing. Continue from the first segment. From here, I?m going to bring my right leg toward my left and I'm going to clap both of my hands, one. Now I'm going to turn around like that. Up. Step forward with your right leg. I'm going to bring my left hand in. Push with my right hand, again, bring this hand in, push again, bring this hand to the back, turn. Okay. Now let me show it to you again. Starting from this position, I want to bring my right leg in; one, both of my hands like this, okay. I'm going to turn while I'm jumping. And then in the process you want to punch and block up at the same time. And I'll step forward with my right. Bring this hand in, I'm going to push this hand out. I'm going to bring this hand in, push the other one out. And I'm going to bring this hand back, turn, go down into a crouch. Look into your shoes and the position. Okay. This concludes section 2 of this form.