Kung Fu Diamond Fist Moves 9

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Summary: Graceful movements of Diamond Fist Kung Fu take years of practice to master; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 591 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Kung Fu Diamond Fist Moves 9

Let me show you the last segment of this form. One, step up; two, three, four, five, six, seven, eight. One, two, three, four. One, two, three; raise your knee, hip down, close. Okay, let me show it to you again in slow motion. From here, you want to first step up; one, two, turn, turn, one; your left hand, one, two, three; turn, one, two, three, four, five, six, seven; and we'll take couple of times, then raise your knee, eight. Okay. And let me show it to you again. From here down, step up; one, two, three, four, five, six, seven, eight. One, two, three, four, step back; one, two, three, four; we'll take a couple of times; one, two, three, four; raise your right knee; up; down and then open, close. And this concludes the Diamond Fist.