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Summary: Graceful movements of Diamond Fist Kung Fu take years of practice to master; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.
Views: 595 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
Continue from the previous section. Now I'm going to show you the next section. One, two, three, four, five, six. Okay. Now let me show it to you in slow movement. Starting from here, my left hand, I bring it out like this. I'm going to step up with my left leg, I'm going to open my hands, one, and step forward with my right leg, and I bring my right hand in, up, turn, down. Let me explain that again. From here, bring it up, one; open your hands, step up with your left, turn, step up with your right, turn, okay, go this way, one; raise your knee, down. Okay. This hand goes down like this, this leg steps back, this hand goes like this. And bring my right hand back to my hip and go down, cross. Okay. This concludes this segment.