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Summary: Graceful movements of Diamond Fist Kung Fu takes years of practice to master; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.
Views: 525 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
I'm going to show you the next segment of this form. Starting from this from the previous segment and then step back- one, two, turn- three, four, five. And now I'm going to show it to you slowly. So starting from here. Okay, you're going to step back with your left leg, one; step back with your right leg, turn your left hand in, right hand go out. Now, right hand goes like this, left leg steps forward, go to your back, your hammer fist. That. Okay. Then you're going to step forward with your left leg, okay, push out - one, first go up; then go down. And let me show it to you again. One, two, three, four, turn. This concludes this segment.