Kung Fu Diamond Fist Moves 5

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Summary: Graceful movements of Diamond Fist Kung Fu take years of practice to master; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 605 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Kung Fu Diamond Fist Moves 5

I'm going to show you the next segment of the Diamond Twist. Continuing from the previous segment. You're going to step forward with the left leg. Left hand go out. Now I'm going to step forward with my right let. My right hand's go above my head. I'm going to bend my knees down. Now I'm going to step forward with my right. My other right, my left. I'll put my hands, come back. Okay, from top you want to sink down. Okay. Let's do again. So starting from this position, you want to step forward, one, you want to step forward again, two, bending my knees, inhaling, exhale, three, step forward, four, come back, five and take deep stands. Okay, let's go again. Let's try again. Let me show you again. One, two, go up, three, four, come back up, down. This concludes this segment.