Kung Fu Diamond Fist Moves 4

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Part of the video series: Shaolin Diamond Fist Kung Fu

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Shaolin Continuous Boxing Moves ...

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Summary: Graceful movements of Diamond Fist Kung Fu take years of practice to master; learn the slow art of Shaolin Diamond Fist Kung Fu in this free martial arts video on Kung Fu.

Views: 759 | Tags: training, martial, arts, kung, fu, shaolin, diamond, fist

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About the Expert
Contact: shaolinca.com

Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more

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Video Transcript

Kung Fu Diamond Fist Moves 4

Okay, first move on this section. First, go down, leave punching those tree. Second, horse stand, step up. Turn. Turn. Turn. Okay. Now let me repeat this section again in slow motion. One, okay, so you want to bring your right hand down. You're going to twist your legs, your hands down, like that. Step forward with your left leg. Bring both hands up. Now in a horse stand. Turn, punching and elbowing. Now you're going to bring this hand in. Turn. Turn your body. Okay. Now this hand's going to go over your head. You step up. And hit your other palm. This is the position when you hit the other palm. And now let's go again. One, two, three, four, five, six. Okay. There's a main significance to movement of the turning. The Chinese believe that the turning, this move, is like called turning and rotating the sky and heaven. So basically incorporate, the practitioner require to partition to like inhale the breath from the fresh air and exhale it out. So this concludes this segment.