Bar Breaking with Kung Fu Iron Head

Video Transcript

My name is Bruce Wen again, now, after the lesson from Iron Palm, no from Iron Head, I would like to show you what you could do with your head. Okay. And let me give you a security warning, or safety warning or whatever you call it, don't try to attempt to do this at home, okay. Attempting to do this at home might damage your head, okay, if not properly train on the instructor. Okay. So this kind of bar is what we call iron bar or metal bar. Okay. It's made of metal, and you could get this at any hardware store. Okay. So these are made of metal, it's all 100% metal and it's kind of hard. So first let me show you how to break one metal, metal with the head. Okay. May I have some audience to come and check on the metal please. Inspect it. Pure metal? Okay, good. Now I'm going to show you how breaking one of the metal over your head. And once again, don't try to do this at home without a proper instructor's instruction or without years of training. Okay. I could do this because I've been doing that for years, since I was a kid till now. Okay. So now I'm going to , I'm going to basically incorporate what I call incorporated energy to my head. Okay. I'm going to again to Horse Stand or Bow Stand Position. You could do this either way, Horse Stand or Bow Stand position head. But now I'm just going to show you Horse Stand position then I'm going to show you how to break it sideway with a Bow Stand Position. So holding the metal bar, on a count of three, one- bang against the head, two, and the third one you're going to release power and you're going to break it over your head, okay. So now let me do the whole thing without talking. Okay. Now let me show you side ward. Okay. And of course, the more advance you get, the more metal bar you could break. I can break as many as six, but, today I'm going to show you how to break two, okay. So I'm going to put two of them together. I have two metal. Okay. This is what you could do after practicing Iron Head for years. Okay. It's one of the most highest skill of Shaolin.

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