Kung Fu Bo Staff Moves 19-24

Video Transcript

Okay, ladies and gentlemen, now let me show you the next section of the Shaolin Staff. Continuing from the previous section. Okay, you're going to stamp on the ground with your right leg, kick with your left leg, looking at your left side, step forward, okay, put the stick up, rotate, step over your right, block up, go down, turn, step forward-one, raise this knee, turn around, hit, pull it back- one, pull it back again-two. Okay, everybody let's do it again. From here, slam on the ground with your right, kick with your left, step forward with your left, rotate your stick out, block up, step forward with your right, down, turn, step forward with your right, raise your left knee, turn and rotate and hit the Staff on the ground, okay, loosen up; hit one, loosen up; hit two. Okay, let's go again. From here, stamp the ground with your right leg, kick with your left leg, step forward, rotate the Staff, step forward with your right, go down, turn your body around, look that way, step forward with your right, raise your left knee, turn around, hit the ground with the stick; one, two. Okay, ladies and gentlemen, this concludes this section of the Shaolin Staff.

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