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Summary: Master the art of the bo staff in Shaolin Kung Fu; learn Shaolin weapon training and Kung Fu moves in this free martial arts video on Kung Fu.
Views: 1,207 | Tags: training, martial, arts, shaolin, staff, weapon, meihuaquan
About the Expert
Bruce Wen Bruce Wen has studied in China with Tibetian monks, and runs his own studio in California. His website is www.shaolinca.com read more
Okay, ladies and gentlemen, my name is Bruce Wen on behalf of Expert Village, I'm very happy to be here to you, to be here today, to show you the Staff. The Staff is one of the oldest weapon of the Shaolin Temple. One of the oldest weapon of the Shaolin Monks. In the past, when people walk, when people's around, I mean we don't have the ability to carry guns, knife, or other stuffs cause guns doesn't exist in the past, so the most common weapon that people can pick up is a Staff. A Staff, basically you could cut any trees, you know any branches and use that as a Staff. Okay. So first let me introduce you to the section of the Staff, the parts of the Staff. Staff is breaking up into three parts. The head which is the bigger end, the butt and the body. Okay. And when holding the Staff, you want to hold it by one third toward your head, one third. And ladies and gentlemen, this is the introduction to Staff.