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Summary: What grains go into great hot cereals? Explore hot cereals and healthy alternatives to oatmeal in this free video on whole grain cereal tips.
About the Expert
Sheryl McGlochlin Sheryl McGlochlin, has been teaching snowshoeing classes for years and specializes in teaching how to use snowshoes just like regular shoes. She is passionate... read more
Hi, my name is Sheryl McGlochlin with crazysheryl.com and welcome to expertvillage.com. Today we are talking about hot cereals and I want to show you the different ingredients that are involved in making a hot cereal. Of course we have our whole grain this is the 7 grain mixed or the cracked wheat or the brown rice or the oatmeal so you have to have a once of these. Then you need some water and you need some salt. Again I prefer the sea salt and that is all it takes to make it then when you actually put it in a bowl you are going to if you like some type of sweetener you can use honey or sugar. Then I just put a little bit of milk on it. If you want something more creamy, you can use a much more creamy milk or you can use powder milk. That is the basic ingredients for making a hot cereal.