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How to do the Corkscrew Hula Hoop Trick

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Part of the video series: Hula Hoop Basics: Part 2

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Summary: Learn how to do the Corkscrew hula hooping trick in this free hula hoop workout video.

Views: 462 | Tags: kids, fitness, exercise, health, games, hula, exercising, hoop, hooping

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Sisters Kamala and Hannah Fire Groove
Sisters Kamala and Hannah first found fire dance in 2002. After only a year of spinning poi, they began teaching and performing professional... read more

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Video Transcript

How to do the Corkscrew Hula Hoop Trick

Now we're going to learn corkscrews. Corkscrews are great for strengthening he shoulders, arms, wrists, and fingers. Corkscrews are when you start at the waist, you lift up in to lasso over your head, and then you drop back down to the waist. There's 4 different variations to corkscrews. The first one is lifting up with your first hand into lasso, and also dropping down with your first hand. The second one is lifting up with your second hand into lasso and dropping down with your second hand. The third one, and a really fun one, lifting up with your first hand and dropping down with your second hand. The last variation is lifting up with your second hand into lasso and dropping down with your first hand. Get ready for some fun.

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