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Summary: Learn how to do pyramids with expert preparation tips from a cheerleader in this free video on advanced cheerleading stunts.
Views: 978 | Tags: sports, train, stunts, prepare, girls, cheerleading, champion, cheer, leading, cheerleaders
About the Expert
Lucy Spain Lucy Spain has been cheerleading and cheer stunting for more than 10 years. She has trained with the Impact Athletics & Fitness Center. Spain also cheered for... read more
Hi, my name is Lucy Spain on behalf of Expert Village, here to talk about cheer leading stunts. Now that you have learned your group stunts you can take it a level further and create pyramids. Pyramids are really awesome way to incorporate the whole squad into one stunt which is really impressive and really awesome. It can be as simple or as difficult as you want it. Here's a couple of examples of pyramids. These are going to be some of the more simplistic pyramids. This one right here a heel stretch pyramid is probably one of the most common that we're going to see on almost every squad out on the football field. Now, pyramids generally are going to have three levels but they can have two levels. Basically, if you want to do a simple pyramid you're just going to take two normal stunts, say we learned the group heel stretch earlier, we're going to have a girl on the right side doing her right heel stretch and one stunt group over we're going to have another girl doing her left heel stretch, co-joining in the middle. It is really nice if you can have a girl in the middle that you can both put your arms on so everyones touching it creates a nice pyramid.