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Massaging Forearms for Carpal Tunnel Massage

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Part of the video series: Massage for Carpal Tunnel Syndrome

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Summary: Learn how to massage the forearms for carpal tunnel syndrome with expert massage tips in this free massage therapy video clip.

Views: 654 | Tags: exercises, relief, massage, therapy, syndrome, carpal, tunnel, treatments, massaging

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

Massaging Forearms for Carpal Tunnel Massage

ALEXSON ROY: So what we're going to do now is we're going to work on the top part of the forearm, pressure point. And before, like we said, there are five meridians from shiatsu, okay? One is like on the bone, three in the middle and then on the bone again, okay? So focus on the ulna, right on top. Just kinda press and press and press, okay? Don't move the hand. Don't try to do any circles, none of that, okay? Press, like so. That's number three, right in the middle. How does that feel? WOMAN: Pretty good. ALEXSON ROY: Okay, second to the last. Right before you get to the bone, just press, okay? Now, we're on the radial. Right on top of the bone, just press. There you go. So that's another way of warming. Not warming, but actually working the forearm.

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