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Summary: Learn how to use the press stretch massage therapy technique for scoliosis with expert tips from a certified and licensed massage therapist in this free online massage video clip.
Views: 777 | Tags: techniques, sports, spine, back, massage, therapy, treatments, give, scoliosis
Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more
So what we're gong to do now is the press stretch technique. We're going to press and stretch, press and stretch, press and stretch. Where ever you start, you want to go down and away from, press and stretch. The only reason we incorporate press on this part, we are trying to fight tension, but this area compensates for the other no matter what. Even though it is not as tight, we kind of want to stretch it out. We want to put pressure but we also want to relieve it at the same time. You can do it in little areas or increments or you can do the whole back.