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How to Do Push Pull Circle Foot Massages

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Part of the video series: How to Give a Foot Massage

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Summary: Learn how to perform the push pull circle foot massage technique with expert tips from a certified and licensed massage therapist in this free online foot massage video clip.

Views: 743 | Tags: massage, therapy, foot, feet, massages, give, giving, doing, rubbing

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

How to Do Push Pull Circle Foot Massages

Now the foot is warm and we are going to focus on the muscles as we talked about earlier and we are going to go up and down the foot doing a push pull circular motion that I tend to do to connect with the client and also I can feel all the muscles in the arch. What I do is I just press, I pull up, and then I pull down and I circle then release. Push up, pull down, circle, then push up, pull down, and circle, push up, pull down, go all the way up and circle, go all the way up the foot, push, down and circle. You are going to do that all along the sides of the foot, maybe two or three times in the middle of the foot and then on the outside of the foot again so that you cover the whole base of the foot. Next what we are going to do is talk about the different organs that are in he foot that shiatsu calls the elements.

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