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About Trigger Points in the Feet

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Part of the video series: How to Give a Foot Massage

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Summary: Learn how the feet have trigger points relating to different parts and organs of the body with expert tips from a certified and licensed massage therapist in this free online foot massage video clip.

Views: 813 | Tags: massage, therapy, foot, feet, massages, give, giving, doing, rubbing

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

About Trigger Points in the Feet

So you are probably wondering "why the feet?" Everybody wants their feet rubbed. What is wrong with that? It is not really a problem. The thing is that this right here takes on all the load. It takes on everything and there is definitely an old saying that old horses, when they injure themselves, the only reason you shoot a horse is because it can no longer stand on it's feet. Their feet have, or their hoofs have trigger mechanisms to jump start their heart, just like our feet. Our feet have trigger points within them that are attributed to different organs in the body, and like I said, without the feet, there is no way you can stand, there is no way you can keep your body upright and it just takes on so much stress and strain. The great thing about is that there is not too many muscles in the feet, it's all tendons and bone and different things like that. So the muscles that are in the foot are definitely effected. So, we are going to focus on the muscles in the feet and the organs in the feet.

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