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Foot Massage Tips

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Part of the video series: How to Give a Foot Massage

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Summary: Get an overview of the best way to give a foot massage to relieve stress and tension with expert tips from a certified and licensed massage therapist in this free online foot massage video clip.

Views: 838 | Tags: massage, therapy, foot, feet, massages, give, giving, doing, rubbing

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About the Expert

Alexson Roy Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Therapeutic massage is his specialty, and he is knowledgeable in yogic, d... read more

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Video Transcript

Foot Massage Tips

Hi and welcome to Expert Village. This series is on massage therapy. My name is Alexon Roy and I will be your therapist for today. I have been doing massage therapy now for 8 years. I studied in Englewood, New Jersey and I have a license in New York, California and Atlanta, Georgia, as well as New Jersey. And what we are going to focus on today is the foot of all things. I will explain why the foot. We will talk about different muscles and different things that go on with the foot and then we will go into reflexology which is probably the most widely used modality used when working on the foot. If you feel any, any type of pain or discomfort or cramping in your foot, it is most likely due to the fact that there is not that much, that many muscles in your feet and you might be going through dehydration or lack of circulation or something like that. So, we are going to try to do what we can to relieve any type of tension in your feet and just stay tuned.

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