How to Throw & Catch a Hula Hoop

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Part of the video series: How to Hula Hoop

Summary: Learn how to toss a hula hoop and make it return to you in this free hobbies, health, and fitness video clip.

Views: 552 | Tags: fitness, exercise, health, dance, activities, hula, hips, hoops, hoop


About the Expert

Kayla Buccola Kayla has been an avid hula hooper for many years. She's been a dancer since the age of four and has one many hula hooping competitions. read more

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Video Transcript

How to Throw & Catch a Hula Hoop

KAYLA BUCCOLA: Hi. My name is Kayla, and on behalf of Expert Village, I'm going to show you how to hula hoop. The next trick I'm going to show you might need a little space, so come on, let's go over here. Now, let's say you're not that good at, you know, hula hooping but you still want to play the fun game. Basically, what you're going to do, you can use it as a boomerang. Basically, what you're going to do is flick your wrist really fast. Observe. Two, just want to swing it so it knows where it's going and flick it. Isn't that cool? I love that trick. Let's talk about party games. Now I know of a fun game that you could use in the party, I like to call it Last Person Standing. Basically, all you would need is like a stopwatch or even a wristwatch or a clock watch, anything. It doesn't matter. Really, all you have to do is hula hoop, the last person that stands wins. I played that game million of times, and let's just say I think they still want a rematch. But if you're going to play this game, I suggest having more than one hula hoop, about one for every player even if you have to do like half for every player where half the team waits while the other goes. Because one time, I went first and I think those kids are still waiting to go.

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