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Stretching Technique for Foot Massage

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Part of the video series: Foot Massage Techniques

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Summary: Learn how to stretch the muscles to give a relaxing foot massage with expert sensual foot massage tips in this free online massage therapy video clip.

Views: 1,138 | Tags: techniques, therapy, muscles, foot, feet, best, massages, sensual, good, give, giving

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About the Expert
Contact: uneedamassage.us

Melisa Brown Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and mo... read more

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Video Transcript

Stretching Technique for Foot Massage

I'm going to be doing some work on the feet in this clip but I'm also going to be doing a little bit of stretching. I'm holding to the leg, the bottom leg but I'm also holding the top of the foot and I'm going to be pushing on one hand and pulling on the other. In other words I'm opening up the angle so by opening up the angle I'm just leaning back. I'm not giving it too drastic of a pull but I'm just leaning back and I'm giving it a turn around. I'm going to give it a little pull again, a little rotation. I'm going to do this a couple times. What I'm doing is I'm opening up any type of ligaments, joints or tendons and then I'm going to twist it the other way too. Do the same and go around. I will do this probably about three or four times and then I'm going to give it a little rub, a little glide stroke coming down and very softly. I'm avoiding using my fingers and I'm trying to use the inside of my palm. I'm pushing with my torso going up and then coming back down again.

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