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Finger Alternatives for Giving a Foot Massage

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Part of the video series: Foot Massage Techniques

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Summary: Learn several alternatives for using your fingers in a foot massage including using knuckles and a fist with expert sensual foot massage tips in this free online massage therapy video clip.

Views: 995 | Tags: techniques, therapy, muscles, foot, feet, best, massages, sensual, good, give, giving

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About the Expert
Contact: uneedamassage.us

Melisa Brown Melisa Brown is a licensed massage therapist specializing in Thai Massage, Shiatsu, Pre-Natal Massages for expecting mothers, Post Mastectomy Massages, and mo... read more

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Video Transcript

Finger Alternatives for Giving a Foot Massage

In this clip I would like to show you how to use anything other than your fingers. We want to save our fingers as much as possible. So, I can my knuckles, I can use my knuckles here or I can use the flat of my fist. I am going to go into the foot directly. I am using the flat of my fist. Now I can also go in with my fingers and go to certain points. All the time i am using my body, my trunk to go in. I am not using my arms. My arms are just following. What I am trying to avoid is using my thumbs. Actually I should say I am trying to over. I am trying not to overuse my thumbs. So I would go in with my knuckles. I am just leaning in. I am not going too fast. I am not going too slow, and I am going to different points of the body. There is no certain points specifically. This is not reflexology. This is just massaging the feet. Now I can use two fingers. I can use all four. I am just compressing in... compressing in... going very softly down. Going all the way and don't forget the heel.

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