Quick Picks: Third Eye Prayer in Partner Yoga
 
Sign In Sign Up — It's Free!

Third Eye Prayer in Partner Yoga

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Partner Yoga Poses & Positions

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Learn the third eye prayer for partner yoga in this free how-to video on partner yoga sequences and positions.

Views: 502 | Tags: fitness, health, yoga, meditation, breath, relax, partner, asana, hindu, ohm, religion, partner yoga, womens fitness

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: yogaetcstudio.com

Cynthia Mastry Cindy Mastry has practiced yoga since the age of eight and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, s... read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Third Eye Prayer in Partner Yoga

Another great way to begin the yoga partner practice is with centering in the third eye prayer. So the third eye is indicating the Agnichakra and is located in between the eyebrows and the forehead. That's the sixth chakra and it's the chakra of spiritual awakening so when we press our third eyes together we're going to come into a more communicative state with each other so we're facing each other, the knees are slightly touching, lengthening up through our spine, and we're going to bring our third eyes and press them together. We're then going to reach our arms around our partner's neck and come into Andala Mudra pressing our hands together in prayer mudra, lightly pressing your palms together, softly inhaling and softly exhaling, tapping into the energy of the third eye, the Agnichakra. The awakening and communication centering breath.

Watch these related videos

Fitness Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

abdominal abs aerobic aerobics back ball body breathing class core dancing exercise exercises exercising fitness flexibility gym health instruction leg lifting lower meditation muscle muscles online out physical pilates pose poses positions postures routine sports step strength stretch stretches stretching techniques training triceps weight weightlifting weights work workout workouts yoga
Check out what people are watching now
left_arrow right_arrow