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Why Be Vegan

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Part of the video series: How to Be Vegan

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Summary: Learn why people choose a vegan lifestyle and diet with expert tips on being vegan or strict vegetarian in this free online vegan video clip.

Views: 731 | Tags: vegetables, ideas, food, vegetarian, vegan, eating, vegetarians, vegans, meatless, diets

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About the Expert

Whitney Tesler Whitney Tesler has been vegan for 6 years and vegetarian for more than 12 years. She has worked as a personal trainer and consulted many people on going veget... read more

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Video Transcript

Why Be Vegan

WHITNEY TESLER: Hi. My name is Whitney Tesler on behalf of Expert Village. I'm here to talk to you about how to become a vegan. Some important reasons to go vegan include ethical reasons. Would you wish to avoid suffering and death to living creatures? Another good reason to go vegan is for its health benefits. A vegan diet is low in saturated fats, has no cholesterol at all, is high in vitamins and minerals, and can be high in protein. A third reason to go vegan is for the environment. Do you wish to stop participating in a lifestyle that impoverishes so many, causes world hunger and massive environmental destruction? Did you know that factory farming is a leading pollutant worldwide? Check out these cool facts we dug up.

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