Double Cross Choke Move in Brazilian Jiu-Jitsu

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Part of the video series: Brazilian Jiu Jitsu for Beginners

Summary: Learn how to execute the Brazilian Jiu-Jitsu double cross choke move from a black belt in the free martial arts video.

Views: 12,157 | Tags: fitness, exercise, martial, arts, weapons, beginner, belt, jiu-jitsu, brazilian, black, martialarts


About the Expert

Aaron Fruitstone Aaron Fruitstone is a Martial Arts Instructor & Competitor with a 6th Degree Black Belt in Taekwon-Do. He began training in 1982 under Master Mel Steiner, VII... read more

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by cash

defensemasta is an idiot. Ignore the tool while he kisses my hairy beanbag.

thnx aaron. this saved my life when i worked the carnivals in new jersey. some meth addict clown tried to force sexual entry on me and with this move i resisted only losing my right hand via knife. thnx for helping not be humiliated by a meth addicted clown rapist aaron. i wish i could hug you.

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Video Transcript

Double Cross Choke Move in Brazilian Jiu-Jitsu

Hi! This is Aaron Fruitstone from Chi Martial Arts, in Miami Shores, Florida. You can reach us on the web at www.chimartialarts.com. The next technique that you will be learning from the mount position is a double cross choke. A person takes a good mount, they are sitting on your hips with their weight. What Liz is going to do, she is going to open up my gi by pulling it out. She is going to take her opposite hand and slide it in, right along my collar as far behind my head with her thumb up as possible when she makes a fist. With her other hand, she is going to slide it underneath all the way around grabbing my collar on the other side. You are probably seeing how I am turning red from the pressure. You’re going to try to touch your hands together. From this position, you are going to close your hands, flex yours wrists and slowly drop your head to the top arm side and the person will choke almost right away. So again we will do it in normal speed. Liz opens up the gi she reaches inside, reaches under and taps out.

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