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Key Survival Foods Tips & Advice

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Part of the video series: Organic Oatmeal Chocolate Chip Cookie Recipe

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Summary: Learn from our expert about how key survival foods play a role in organic chocolate chip oatmeal cookies in this free recipe video series on making organic cookies.

Views: 694 | Tags: recipes, make, cooking, survival, desserts, baking, cookie, cookies

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About the Expert
Contact: crazysheryl.com

Sheryl McGlochlin Sheryl McGlochlin, has been teaching snowshoeing classes for years and specializes in teaching how to use snowshoes just like regular shoes. She is passionate... read more

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Video Transcript

Key Survival Foods Tips & Advice

Hi! My name is Sheryl McGlochlin with crazysheryl.com. Welcome to expertvillage.com. I want to talk about what are the 7 key foods that would sustain you in a long term emergency if you could not get to the store. Why I'm even talking about that with these whole wheat chocolate chip cookies, freshly ground whole wheat. We are using several of the 7 foods in here. One is wheat. We are going to grind up this wheat and use it in the cookies. Also, we have oats. Oats is whole grain. This also is a 7-grain mix. It has barley, wheat, and some other whole grains in here. The 7 foods that you would need to sustain your body and that you should learn how to store and use on a regular basis are whole grains, which we're using, legumes, like beans, which we are not using today, powdered milk, which we're not using, salt, oil, water, sugar or honey, and those are the 7 that you would need. If you know how to use, store, and actually enjoy eating these types of foods, they would sustain you in a long term emergency, and that could save your life.

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