Fitness Kickboxing Demonstration

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.

Showing 1-5

Part of the video series: Kickboxing Exercises

Kickboxing technique: back kick

Kickboxing technique: front kick

Kickboxing technique: punch comb...

Kickboxing technique: round kick

Kickboxing technique: shin kick

Kickboxing technique: side kick

Kickboxing technique: uppercut

Kickboxing: safety

Add to My Playlist What is a playlist?

Summary: Watch as a martial arts black belt gives a kickboxing demonstration.

Views: 51,360 | Tags: training, workout, kickboxing, woman, gloves, technique

Get the latest Flash player.

Email Video Add to Favorites

About the Expert
Contact: austinmartialarts.com

Tristan Truscott Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years. He is certified to te... read more

Hide Comments

Conversations About This Video

Comments
(0 comments)
Questions & Answers
(0 questions) (0 answers)

Be the first to comment on this video.

Have a question about this video topic? Ask our community members and let them share their knowledge with you!

Ask A Question

You must sign in to perform that task.

Log In Now!
Don't have an account? Click here to sign up for FREE!

Sign Up Now!
Already have an account? Click here to sign in.

Email Address:

Password:

Confirm Password:

Screen Name:

I would like to receive the Expert Village Video of the Day

Date of Birth:

Gender: Male Female

Country:

Zip/Postal Code:

Enter the letters you see below

What's This?

I agree to the terms of use and privacy policy.

Video Transcript

Fitness Kickboxing Demonstration

Hi my name is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. This is the last video clip; we’re going to throw everything together. You’ve seen the stands, you’ve seen the punches, the kicks, the foot work, all the safety tips – we’re going to go on the heavy bag here. Carmalit is going to cut loose; you’re going to see her throw everything, working out hard. Look for her form, look for her flow, listen to her breathing, and watch her technique and most of all notice that she’s having a great time. Here we go. Punch and kick. Awesome! If you’re a coach for someone, motivate them okay let’s go, keep your hands up, good, keep moving never stop moving. Awesome! Good power good speed, let’s pick it up a little bit. Come on get that thing. Awesome. Beautiful beautiful. Good job. There it is.