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Quick Picks: "Grapevine" Step Aerobics Exercise
"Grapevine" Step Aerobics Exercise
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Part of the video series: Basic Step Aerobics Moves
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Summary: Step aerobics exercises and routines for at-home workouts. Learn how to do the grapevine step aerobic exercise in this free aerobic fitness video.
Views: 12,137 | Tags: fitness, exercise, workout, aerobic, step, instructor, Grapevine
About the Expert
Contact: gateway-fitness.com
Casey Neuwirth Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas. More information about her can be found at www.gateway-fitness.com read more
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"Grapevine" Step Aerobics ExerciseHi my name is Casey Neuwirth and I have a business called Gateway Fitness. You can contact me at http://www.gateway-fitness.com. And I’m going to show you the grapevine step, and what you’re going to do is if I’m heading to the right, you take a large step to the right, back with your left, back to the right and together. To the left, take a big step with your left, behind with your right and back to the left and together so it’s one two three four five six seven eight one two three four five six seven eight.
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