Quick Picks: Corner to Corner Step Aerobics Exercise
 
Sign In Sign Up — It's Free!

Corner to Corner Step Aerobics Exercise

Viewing videos requires the latest version of Adobe's Flash Player.
Get the latest Flash player.
Showing 1-5

Part of the video series: Basic Step Aerobics Moves

left_arrow right_arrow
Add to My Playlist What is a playlist?

Summary: Step aerobics exercises and routines for at-home workouts. Learn how to do a basic corner to corner step aerobic exercise in this free aerobic fitness video.

Views: 7,087 | Tags: fitness, exercise, workout, aerobic, step, instructor, corner

Get the latest Flash player.
Email Video Add to Favorites
About the Expert
Contact: gateway-fitness.com

Casey Neuwirth Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas. More information about her can be found at www.gateway-fitness.com read more

Hide Comments

Conversations About This Video

  • Comments
    (0 comments)
  • Questions & Answers
    (0 questions) (0 answers)
Be the first to comment on this video.
Have a question about this video topic? Ask our community members and let them share their knowledge with you!
Ask A Question

Video Transcript

Corner to Corner Step Aerobics Exercise

Hi my name is Casey Neuwirth and I have a business called Gateway Fitness. You can contact me at http://www.gateway-fitness.com. I’m going to show you the corner to corner step so what you’re going to do is I’m headed to my left so I’m going to step up with my right, kick with my left, step down with my left, followed by my right. Going the opposite way I’m going to step up with my left, kick with my right, step down with my right and followed by my left. So the count is one two three four five six seven eight one two three four five six seven eight.

Watch these related videos

Fitness Ads

Community Members who...

  • Favorited this Video
  • Rated This Video
Read these related articles
See more articles

Top Tags

abdominal abs aerobics back ball body breathing class core dancing exercise exercises exercising fitness flexibility gym health instruction leg lifting lower meditation muscle muscles online out personal physical pilates pose poses positions postures routine sports strength stretch stretches stretching techniques training triceps weight weightlifting weights work working workout workouts yoga
Check out what people are watching now
left_arrow right_arrow