Tuck Jumps for Beginner Gymnasts

Part of the Video Series Gymnastics & Tumbling Lessons for Beginners

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Learn how to do tuck jumps in gymnastics and tumbling exercises in this free video clip.

Contact: www.flairsgymnastics.com

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Tuck Jumps for Beginner Gymnasts
Now we are going to show you additional drills on the tumble track. Mariah ready? These are tuck jumps your knees should be horizontal, your arms should be on your side of your body… very good Mariah and come to the stop, you should show control at all times. Dahlia ready, tuck, nice and tall, point your toes Dahlia please, not too high, ready go and stop. Next is the straddle jump. You must have full flexibility. Ready Mariah? Jump and go big straddle all the way, open those legs, nice and wide, very nice, open, that is it, good job, Dahlia please and go, that is very nice. Good job, right.

About the Expert

Expert: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Read More