Forward Tumbling for Beginner Gymnasts

Part of the Video Series Gymnastics & Tumbling Lessons for Beginners

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Learn how to do forward tumbling in gymnastics and tumbling exercises in this free video clip.

Contact: www.flairsgymnastics.com

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Forward Tumbling for Beginner Gymnasts
Now, we are going to demonstrate forward tumbling. We are going to start with a front handspring. Ready Mariah, okay, with the help of a log, she goes up into a handstand and she makes it over the log. Dahlia please, nice and tall handstand, over, stretch and finish, excellent. And again, ready Mariah, tall, up and over, very nice. Right Dahlia, all the way to jump. One more time, Mariah please, tall, over, legs together earlier, right. Dahlia ready, up, over, stretch, yes and now we are going to do it without the log. Okay, ready Mariah, concentrate, right, and go, run, hands up and go, good jump, close your legs faster Mariah, yes. Dahlia ready, good job. Mariah one more time, make hurdle one and two, good job.

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Expert: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Read More